About BMR Calculator & Tracker
Find and track your BMR (Basal Metabolic Rate) with this easy to use BMR calculator & tracker. BMR represents the minimal amount of energy (calories) your body needs to stay alive and can be useful when trying to lose...
Find and track your BMR (Basal Metabolic Rate) with this easy to use BMR calculator & tracker.
BMR represents the minimal amount of energy (calories) your body needs to stay alive and can be useful when trying to lose weight. These results can be found using the Harris-Benedict equation.
HOW BASAL METABOLIC RATE IS USED -----------------------------
Using this figure as a base line, add in all your additional burned calories (based on how active you were) to come up with your TDEE (total daily energy expenditure).
If your TDEE matches your Daily Calorie Intake, you will maintain your weight. Increasing your TDEE over your daily calorie intake and you will lose weight.
HOW THIS BMR CALCULATOR WORKS -----------------------------
Enter your information in either Metric or Imperial measurements.
Results are automatically calculated as you enter your information.
FEATURES ---------------------------------
★ BMR CALCULATOR LOGGING & TRACKING
All results can be logged into the tracking journal for later review. General notes, date, time and icons can be applied to every entry. All results can be EDITED.
★ Basal Metabolic Rate Information
This includes general information on how to manually calculate your BMR by using either metric or imperial measurement’s, along with general tips.
★ LIGHT & DARK APP THEME SELECTION
For your viewing pleasure we included the option of selecting between two different app themes.
★ IMPERIAL OR METRIC MEASUREMENT SYSTEM
Numbers can be input in either Pounds or Kilograms. Results will always be in calories.
★ EDIT PAST ENTRIES
Useful If you need to change the date or time, calculated result, picture or journal of a past result entry. Go to your log listing page and select EDIT.
★ HISTORY TRACKING LOG
This is where the magic of our BMR calculator really shines! View all your past entries in either a list, calendar or chart. You can edit past entries from the list. Our advanced charting control allows you to pinch zoom.
Our BMR calculator & tracker is the simplest way to help keep a running record of your Basal Metabolic Rate changes and provides another valuable dieting tool in your arsenal.
While we like to keep our apps simple and easy to use, new features are always a plus! If you have an idea or feature request, let us know!
Previous Versions
Here you can find the changelog of BMR Calculator & Tracker since it was posted on our website on 2016-09-20 13:32:06.
The latest version is 3.0.1 and it was updated on 2024-04-22 12:19:48. See below the changes in each version.
BMR Calculator & Tracker version 3.0.1
Updated At: 2023-03-17
Changes: App updated to meet the latest Google Requirements.
- Bugs
- Removed the ability to export data. Updated Google permissions require that we go about this in a different way, hold tight while we come up with a new solution.
BMR Calculator & Tracker version 1.5.3
Updated At: 2018-09-28
Changes: ----1.5.3----
★ Added link to app privacy policy
----1.5.2----
★ General Update: Bug fixes and back end improvements
----1.5.1----
★ DATA IMPORT/EXPORT (new)
Export your history as a CSV file for review or transfer it to a different device.
√ Saved to your SD Card (or internal) within the ‘Documents’ folder
√ Saved as a comma delimited CSV file.
√ Entry history only
BMR Calculator & Tracker version 1.4.4
Updated At: 2016-08-18
Changes: Version 1.4.4,★ UI/UX Tweaks,★ Bugs,Version 1.4.3,★ Bugs & UI Tweaks,Version 1.4,★ New Navigation Menu!,★ UI/UX Tweaks,★ Bugs,Version 1.3.x,★ Updated UI & UX,★ Entry By Entry BMR Changes On The Listing Page,★ Various Bugs Fixes
Disclaimer
Official Google Play Link
We do not host BMR Calculator & Tracker on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for BMR Calculator & Tracker is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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